My primary mission for this blog is to help break the stigma surrounding mental illnesses. So many people have been diagnosed with mental illness in the past few decades, but there had been little to no change in how people view mental illness and many people still refuse to talk about it, either their personal struggles or talking with someone who has mental illness.
I have been very open with my mental illnesses toward those who I feel I can trust, but it was not always easy for me to talk about. I feel that this feeling of uneasiness was because of several factors, but the biggest one was that I didn’t want anybody to know that I was “crazy”. That was how I felt when not long after my diagnoses and starting on medication. I vividly remember being at an appointment with my child psychiatrist and my mom. He was going over what I had talked about during the session with my mom and when he said that he wanted to start me on another medication, I broke down crying. I remember thinking to myself that they kept adding new medications to the mix because I was crazy, but I didn’t want to be crazy. I did not know what all the medications did when I was that young, I just knew that crazy people had to take lots of medications.
It has been a long journey to where I am today and it definitely had its ups and downs. That is why I have decided to share my story, at least parts of it, with others. The story here is my own and I do not expect anyone who reads this to resonate with every single thing I say. As most people who have been diagnosed with mental illness know, everyone has different experiences. Not everyone will understand exactly, but being able to share your story with someone who cares and understands, even just a little bit, can make a big difference, especially when you are going through a rough patch.
Feel free to listen to my story.
Feel free to share it with others.
And most importantly, please help to break the stigma.