Those days where you wake up and just feel off.
Today it felt as if there was something missing inside me, maybe the happy part, maybe I used it all up when my sister’s friends were over and I had to pretend that I enjoyed being stuck hosting a large group of people. The sadness usually presents in this way or as a numb sort of feeling. Eat breakfast, but not really enjoy it. Browse social media, but nothing seems to hold any meaning.
Distraction. Find something to do to keep my mind off the strange off feeling. Book. I’m about a third of the way through the book. Focus on the characters, the adventures, plot twists that are predictable and those that surprise me.
Lunch. Again, not very satisfying, but I enjoy it enough.
Back to reading. Dedicated to this strange book now. Want to see how it ends.
Finish the book. It ended good. It was worth reading even though it was kinda long.
Go outside with my sister and her puppy. Some of the other dog owners are there. The fresh air is good. Makes me feel content.
Come home, make dinner, eat.
Feel sad again, even as we run errands. Just feeling hopeless overall.
Get home and just feel sad. Wonder if my anxiety medication was actually helping and I didn’t realize. It seems that this is likely. Gonna try taking it for a little while.
Puppy comes to cuddle with me. Don’t feel alone right now.
Blog about it. Feel a little better.
I don’t know if you guys know how much sharing these things actually helps me. Today had been really hard, hence the several hours of reading. Like 6 hours of reading. I want everyone who reads to know that you are not alone, no matter how alone you feel.